If using fresh in-pod peas, shell them. If using frozen peas, place them on a doubled paper towel and thaw them.
Peel the carrot and cut into rough dice about ¼-inch in size.
Bring about a quart water to the boil in a saucepan. Line a sheet tray or plate with a paper towel.
If using raw peas, blanch them about one minute until tender and then transfer them to the cold water. Frozen peas need no cooking.
Blanch the carrot for about 1 minute until tender, drain off the water, and refresh the carrot under a stream of cold water for 1 or 2 minutes. Drain and blot dry on the paper towel.
Peel the potato, cut it into rough ¼-inch dice, and place it in the saucepan. Add water to cover and add some salt. Simmer about 2 minutes until just tender. Use a slotted spoon to transfer the potatoes to the towel-lined tray and cool them to room temperature. Don’t refresh.
Trim off the root end of the scallion and cut it into fine diagonal slices.
To make the dressing, combine the mayonnaise, sour cream, mustard, sugar, and some salt in a bowl. Evaluate the seasoning and adjust to your taste.
Fold the potatoes, carrots, peas, and scallions into the dressing.
Push a few of the potato dice to one side of the bowl and mash them with a fork. Fold the mashed potato back into the salad.
If prepping ahead, store the Rusa salad in a container.